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Ingredients for the Salad:
1 avocado, diced
1 small onion, finely chopped
1-2 roasted red peppers, chopped
Boiled corn (to taste)
A pinch of parsley, chopped
Juice of half a lemon
Olive oil (for dressing)
Salt (to taste)
A handful of walnuts, chopped
Preparation:
Combine the Ingredients: In a salad bowl, mix the diced avocado, chopped onion, roasted red peppers, and boiled corn.
Dress the Salad: Add lemon juice, a generous drizzle of olive oil, and salt to taste. Toss until well combined.
Garnish and Serve: Sprinkle with chopped parsley and walnuts before serving.
This salad, abundant in healthy fats, vitamins, and antioxidants, complements the external benefits of avocado oil for the skin. Together, they offer a holistic approach to beauty, emphasizing that youthfulness stems from both inner and outer nourishment. Indulge in this simple yet potent fusion of natural ingredients for a healthier, more vibrant you.
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