ADVERTISEMENT
- Prepare the Nettles: Start by carefully washing the nettle leaves to remove any dirt. It’s wise to wear gloves to avoid stings. Once clean, chop the leaves finely to release their nutrients.
- Mix and Marinate: In a large bowl, combine the chopped nettles, lemon juice, and honey. Stir well until the honey is dissolved. Add the water and mix again. Cover the bowl with a cloth and let it sit at room temperature for about 24 hours. This slow marination process allows the flavors and nutrients to infuse without the need for cooking.
- Strain and Store: After the mixture has infused, strain it using a fine mesh strainer or cheesecloth into your clean jar or bottle. Press or squeeze the nettles well to extract as much liquid as possible.
- Enjoy Your Syrup: Your Nettle and Lemon Syrup is now ready to be enjoyed! It can be added to water, tea, or any beverage of your choice for a refreshing and nutritious twist.
Why Nettle and Lemon?
Nettles are packed with vitamins, minerals, and antioxidants, known for their anti-inflammatory properties and support for joint health, urinary function, and more. Lemon, on the other hand, is a fantastic source of Vitamin C, aids digestion, and boosts immunity. Together, they create a synergy that not only enhances your health but also delights your taste buds.
A Toast to Natural Health
This Nettle and Lemon Syrup recipe is a testament to the beauty of simplicity and the power of natural ingredients. Without the need for cooking or artificial preservatives, you can create a wholesome, nourishing syrup that celebrates the gifts of nature. Whether you’re starting your day with a refreshing drink or seeking a natural health boost, this syrup is a perfect choice, offering benefits that resonate with the wisdom of natural wellness.
ADVERTISEMENT
