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The Marvelous “Miracle Salad”: Beetroot, Carrot, and Apple

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  1. Prepare the Ingredients: Wash all your ingredients thoroughly. Peel the beetroot and carrots. Core the apple. No need to peel the apple unless you want to; the skin contains valuable nutrients and fiber.
  2. Grate: Using a box grater or food processor, grate the beetroot, carrots, and apple. The vibrant colors will start to meld, creating a visually appealing dish.
  3. Dress and Serve: For dressing, a simple vinaigrette works wonders—mix olive oil, lemon juice, salt, and pepper to taste. Toss the grated fruits and vegetables in the dressing, and your miracle salad is ready to serve!

The Benefits Galore

This miracle salad isn’t just a treat for the taste buds; it’s a nutritional powerhouse. The combination of beetroot, carrot, and apple provides a perfect balance of sweetness, earthiness, and a slight tang, making it an enjoyable dish for all. Beyond taste, this salad supports heart health, aids in digestion, and boosts your immune system, making it a true miracle dish.

So, why not add a splash of color and a dose of health to your day with this simple yet fantastic salad? It’s an easy step toward a healthier, happier you.

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