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- 1 cup of mixed berries (fresh or frozen)
- 1 banana for sweetness and texture
- 1/2 cup of Greek yogurt or any plant-based yogurt for a creamy consistency
- 1/2 cup of your choice of milk (dairy or non-dairy alternatives like almond, soy, or oat milk)
- A tablespoon of honey or agave syrup for a touch of natural sweetness (optional)
- A few ice cubes (if using fresh berries)
How to Make Your Smoothie
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