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- Prepare the Ingredients: If you’re using fresh berries, wash them thoroughly. For a colder, thicker smoothie, you can freeze the berries and banana ahead of time.
- Blend the Ingredients: Place the berries, banana, yogurt, and milk in a blender. Add the honey or agave syrup if you prefer a sweeter taste. Blend on high until the mixture is smooth. If the smoothie seems too thick, add a little more milk until you reach the desired consistency.
- Serve Immediately: Pour the smoothie into a glass, garnish with a few whole berries on top, and enjoy immediately. The vibrant colors and fresh flavors are best enjoyed fresh.
Nutritional Benefits
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