ADVERTISEMENT
- Start by gathering all the ingredients you’ll need to make this powerful elixir. Ensure they are fresh and ripe for the best results.
2. Prepare the Ingredients:
- Peel and chop the ginger into small pieces. Ginger is known for its anti-inflammatory and immune-boosting properties.
- Wash and peel the carrot, then cut it into chunks. Carrots are rich in beta-carotene, which is essential for eye health and overall immunity.
- Peel the orange and remove any seeds. Oranges are loaded with vitamin C, which helps support a healthy immune system.
- Core and chop the green apple. Apples are packed with fiber and antioxidants, promoting digestive health and reducing inflammation.
3. Blend the Ingredients:
ADVERTISEMENT